Understanding & Managing Eczema in Winter

When winter rolls in and the temperature drops, many of us feel it in our skin first. The cold, dry air can leave skin feeling tight, rough, and itchy. For some, winter can be especially challenging, with Eczema flare-ups becoming more common and more uncomfortable. But why does Eczema often worsen in winter, and what can we do to help keep skin calm and comfortable? Let's explore some key points surrounding Eczema and talk about strategies for relief.

Understanding Eczema Triggers

Eczema, a condition characterised by dry, itchy, and inflamed skin, can be triggered by various factors. For many people, cold weather can make Eczema worse. Dry winter air can weaken the skin’s natural barrier, allowing moisture to escape more easily. Hot showers, while tempting in winter, can also strip the skin of its natural oils and further damage the skin barrier. However, others may experience flare-ups during spring and autumn when pollen and other allergens are abundant in the air. Eczema triggers can vary from person to person, so it's important to observe flare ups to help pinpoint individual triggers.

Rising Eczema Rates

Studies have shown a significant increase in Eczema rates over the years, particularly among children. While the exact cause of this increase remains unclear, Eczema is closely linked to immune system dysfunction, where the immune system reacts to harmless substances as if they were pathogens.

Managing Eczema Symptoms

Effective management of Eczema involves supporting a healthy skin barrier and minimising exposure to any known triggers. Steroid creams prescribed by doctors are commonly used to help reduce inflammation, but long-term use can have adverse effects on the skin. Choosing natural alternatives, such as soothing moisturisers and creams with anti-inflammatory properties, can offer long-term relief without the side effects of steroids. 

We formulated our creams and moisturisers with gentle, soothing ingredients such as Aloe Vera, Chamomile and Centella Asiatica to help relieve itching, calm redness and reduce inflammation in our Sensitive Skin Balm. Our Eczema Cream with Ceramides combines Natural Moisturising Factors and Ceramides to help support and strengthen the skin barrier, while our Pink Eczema Cream is packed with soothing Aloe Vera, Nigella Sativa and Vitamin B12. Vitamin B12 not only helps reinforce the skin’s natural barrier, but also gives the cream its vibrant pink pop of colour! Together, these creams offer a range of options to help calm Eczema at every stage.

Preventive Measures

Prevention plays a crucial role in managing Eczema. Avoiding very hot showers and harsh cleansers, and instead opting for gentle, moisturising products can help keep inflammation at bay.

Our Full Cream Moisturiser is perfect for very dry, flaky, and itchy skin, while our Skin Milk Udder Cream is a thinner all-around-restoring formula to maintain the skin's health and integrity. Both of these natural moisturisers contain Sweet Almond, Coconut, and Olive Oil to deeply hydrate and nourish skin. 

For those looking for a lighter alternative, our Fast Hydrating Lotion is designed to quickly replenish skin by nurturing and improving the hydration of delicate, damaged, or sensitive skin. This quick-absorbing lotion is Dermatologically Tested, Clinically Proven and Hypoallergenic. You'll find soothing ingredients such as Aloe Vera, German Chamomile and Niacinamide to keep the skin cool, calm, and collected. 

One of the simplest ways to reduce flare-ups is to identify and avoid triggers. Common culprits include fragrances found in perfumes, skincare products, or laundry detergents. 

Still Need Some Skin Support?

Eczema can look and feel different for everyone, which is why there is no one-size-fits-all approach. But by maintaining a healthy skin barrier, avoiding known triggers, and incorporating soothing moisturisers into daily skincare routines, individuals can mitigate the impact of Eczema and enjoy greater comfort throughout the changing seasons.

If you are still feeling unsure about which products may suit you, we're here to support you in finding the right natural moisturiser for your skin! You can take our Skin Quiz or reach out to our friendly customer service team at info@moogooskincare.co.uk or 08004346606 for any questions.