Understanding & Managing Eczema in Winter
As the temperatures drop and winter sets in, many of us can experience a change in our skin. It may become drier, itchier, and for some, Eczema worsens. But why does this happen, and how can we effectively manage it? Let's explore the key points surrounding Eczema and talk about strategies for relief.
Understanding Eczema Triggers
Eczema, a condition characterized by dry, itchy, and inflamed skin, can be triggered by various factors. For some individuals, cold weather exacerbates Eczema due to the breakdown of the skin's natural barrier and the tendency to take hotter showers, which further can damage and weaken the skin barrier. However, others may experience flare-ups during spring and autumn when pollen and other allergens are abundant in the air. Eczema triggers can vary from person to person, so it's important to observe and try to pinpoint individual triggers.
Rising Eczema Rates
Studies have shown a significant increase in Eczema rates over the years, particularly among children. While the exact cause of this increase remains unclear, Eczema is linked to immune system dysfunction, where the immune system reacts to harmless substances as if they were pathogens.
Managing Eczema Symptoms
Effective management of Eczema involves maintaining a healthy skin barrier and minimizing exposure to triggers. Steroid creams prescribed by doctors are commonly used to alleviate inflammation, but long-term use can have adverse effects on the skin. Natural alternatives, such as soothing moisturisers and creams with anti-inflammatory properties, offer long-term relief without the side effects of steroids. Our Sensitive Skin Balm contains soothing ingredients like Centella Asiatica to help relieve itching and inflammation.
Preventive Measures
Prevention plays a crucial role in managing Eczema. Avoiding hot showers and harsh cleansers, and opting for gentle, moisturising products can help maintain skin health. Our Full Cream Moisturiser is perfect for very dry, flaky, and itchy skin. This natural moisturiser contains Sweet Almond, Coconut, and Olive Oil to deeply hydrate and nourish skin. Our Skin Milk Udder Cream is an all-around-restoring formula to maintain the skin's health and integrity. It also contains our top picks for hydration like the Full Cream, however in a regular moisturiser consistency.
For those looking for a lighter alternative, our Fast Hydrating Lotion is designed to quickly replenish skin by nurturing and improving the hydration of delicate, damaged, or sensitive skin. This quick-absorbing lotion is Dermatologically Tested, Clinically Proven and Hypoallergenic. You'll find soothing ingredients such as Aloe Vera, German Chamomile and Niacinamide to keep the skin cool, calm, and collected.
Identifying and avoiding triggers, such as fragrances in detergents and perfumes, can significantly reduce flare-ups. As well as simple practices like rinsing clothes with apple cider vinegar after washing can help remove irritants and allergens, minimizing the risk of Eczema.
Conclusion
By maintaining a healthy skin barrier, avoiding known triggers, and incorporating soothing moisturisers into daily skincare routines, individuals can mitigate the impact of Eczema and enjoy greater comfort throughout the changing seasons.
In conclusion, we're here to support you in finding the right natural moisturiser for your skin! Take our Skincare Quiz or contact our customer service team at info@moogoo.com.au or (07) 5522 1979 for any questions.
